Therapy Journal Template


This therapy journal is a great way to get the most out of your therapy and every single session. It is a space for you to write down your thoughts, feelings, and reflections before, during, and after your sessions. You can also track your progress, set goals and explore anything that comes up for you in between sessions.

Template comes in A4 & US letter sizes


  • You will need a free Canva account to access and edit the template.
  • All elements, colours, fonts, and images are fully editable so you can replace them with your own.
  • If you are new to Canva there is a link to a video tutorial in the purchase guide on how to edit your template.


  • This template is for your own personal or business use only.
  • For your business use, the end product must be uneditable and exported as PDF / JPG / PNG digital files or printed physical products.
  • You are not allowed to resell the Canva template.

Commercial Use, Personal Use